Wednesday, September 09, 2009
Neuroplasticity
Neuroplasticity is the ability of the brain to rewire itself using one's will.
I really enjoyed the book by Dr. Schwartz on the topic, the first couple of chapters were tough to get through as my brain rewired itself to understand words like "volition".
I used the book to create a new circuit in my brain for quitting smoking.
The book changed my life:
http://www.amazon.com/Mind-Brain-ebook/dp/B002IPZDQ6/ref=dp_kinw_strp_1
I really enjoyed the book by Dr. Schwartz on the topic, the first couple of chapters were tough to get through as my brain rewired itself to understand words like "volition".
I used the book to create a new circuit in my brain for quitting smoking.
The book changed my life:
http://www.amazon.com/Mind-Brain-ebook/dp/B002IPZDQ6/ref=dp_kinw_strp_1
Labels: brain, mind, Neuroplasticity, quit smoking, volition
